SELF-CARE CHECK

SELF-CARE CHECK

It’s safe to say that everyone loves a good holiday. Even when we do not get the chance to take one, we at least love the idea and look forward to it. Nothing better than knowing you do not have to get up early to get ready for work, or go through the hassles of the...
BREAST LUMPS: SHOULD YOU BE WORRIED?

BREAST LUMPS: SHOULD YOU BE WORRIED?

Finding a lump in your breast can be frightening and provoke anxiety. But understanding that there are different types of breast lumps and that not all are cancerous, is very important. Breast tissue normally, might feel lumpy or ropy and during your menstrual period,...
COMMON MYTHS ABOUT ORAL HEALTH

COMMON MYTHS ABOUT ORAL HEALTH

Proper dental hygiene is important for anyone that wants to avoid dental problems in the future. Unfortunately, several common dental care myths impact the way people care for their teeth. While good oral health can be achieved by following some simple rules, the...
LIPOSUCTION: How does it work?

LIPOSUCTION: How does it work?

Liposuction is a cosmetic, surgical procedure that removes fat that you can’t seem to get rid of through diet and exercise. During this procedure, a suction technique is used to remove fat from specific areas of the body, which also shapes (contours) these areas. It...
WHY YOU NEED TO TRIM YOUR WAIST LINE

WHY YOU NEED TO TRIM YOUR WAIST LINE

What’s the hardest fat to lose in your body? Belly fat. Waist line struggles. Not only is belly fat the toughest fat to lose, but it is also one of the most dangerous places to accumulate fat in your body. Your BMI (Body Mass Index) is a good metric to tell if your...
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